Winter Health Tips For Bones and Joints As winter begins, people often notice extra stiffness in joints, tight muscles, and discomfort in bones. Cold weather slows blood circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. This is why understanding Winter Safety Tips: Protecting Your https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html