Sports Rehabilitation is a vital process for athletes recovering from physical setbacks. It supports them recover strength, flexibility, and self-belief to go back to their sport. One emerging approach gaining recognition in this area is the use of awareness techniques. Mindfulness involves directing attention on the current moment and being https://sarah191f6x.wikiexpression.com/4974201/boosting_healing_and_resilience_via_focused_practices_in_physical_rehabilitation_for_soreness_control